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Best Oats in India

best oats in india

“The smarter way to stay fit” Healthy eating start for a healthy lifestyle. What is healthy for our life is the main question. I always recommend to eating oats… Why oats? Oats are rich in nutrients, lower in calories, more beta-glucan, a source of Iron and is usually manage cholesterol levels. Also, oats help in weight loss because of which keeps you fuller for a longer time and control your hunger. Overall, is extremely beneficial for your body health, skin, and hair.

The awesome product will ready in just 3 to 4 minutes(depends upon oats) so, doesn’t spend much more time on cooking. Do you know what the best oats in India? If you have no any idea then go with my prepare list. After lots of research and trying many of product we selected a top 5 best oats in India.

What is Oats?

Oats is wonder cereal grain like wheat or rice that is known for its superior health benefits. It has a unique soluble fibre called beta-glucan making it one of healthiest cereal grain. Generally, Oats are rich in fibres and proteins.

Incredible Benefits of Oats

  • Oats is powerful fibre beta-glucan which helps to reduce cholesterol levels that good for the heart.
  • Oatmeal helps to reduce cancer according to the American Cancer Society.
  • It is a low-calorie product that assures a weight loss.
  • Great for preventing diabetes problem.
  • Provides your skin soften and moisturise.
  • Boost your energy and immunity.

Note: When you start eating oats for the weight loss then you can avoid unhealthy foods at irregular times for managing weight loss diet.

The 5 Best Oats Brand in India For Weight Loss

1. Quaker Oats

Quaker Oats made from 100 % whole grain oats which are rich in proteins and fibres. This oats brand was established 135 years ago. Most of the people oats prefer in a morning breakfast. It can be cooked easily and take a time 3 to 4 minutes only. Doesn’t needs extra preparation.

You can take it your favourite fruits and nuts for making your oats more delicious. This is highly popular in the international brand in the market.

Quaker Oats everytime maintain a quality in the product.

Are they good for losing weight?

Absolutely yes! Quaker oat is a source of protein and dietary fibre which helps to maintain weight. For the better result, you can eat them regularly. Also, maintain your digestive system.

Is suit for the whole family?

It helps to reduce the risk of high blood pressure and cholesterol even energy to keep you going on.

quaker_oats_pouch

Why we recommended this:

  • Helps to reduces cholesterol.
  • Good for weight loss.
  • Quickly prepare.
  • Reasonable range.
  • Quantity: 1 Kg.

Price Approx: Rs. 186/-

Buy Now: Amazon

2. Saffola Oats

This can be the best option in the morning when you want to prepare a delicious dish fast. Its cooked in just a few minutes. Saffola oats are made from natural wholegrain oats for the best for health freaks. Its taste is amazing and high in nutrients, especially in terms of fibre and iron content

It comes with airtight packing with a load of 1 kg. This is a 100% natural oats.

Are they help to manage weight?

Why Not? Saffola oats are a solution to fibre and protein which helps to control your hunger longer time and manage your weight.

Is it good to eat oatmeal every day?

If you are eating plain Saffola oats daily then it is definitely healthier. But, I would not give you the advice to eat  Masala Saffola Oats in your daily routine lifestyle. As compare to Maggi Oats is better.

saffola_oats

Why we recommended this:

  • Prepare a dish with minimal effort.
  • Uniform texture and wondrous taste.
  • Nice packing.
  • 100% natural.
  • Capacity: 1 Kg.
  • 12 months shelf life from the date of manufacturing.

Price Approx: Rs. 185/-

Buy Now: Amazon 

3. Kellogg’s Oats

J.H. Kellogg and W. K. Kellogg develop a brand of Kellogs Oats. Kellogg’s Natural Oats especially helps in reducing bad cholesterol levels. These oats are available in multiple flavours.

Generally, Oats is made from some grains like wheat and rice but, Kellogg’s Oats is a process of wheat and almonds which ensure well-balanced diet plan.

The oats can be cooked with hot milk or water as you like.

Are cholesterol-free Oats?

Definitely yes! Its a100 % naturally cholesterol-free oil so, they use in a regular diet and an active lifestyle.

kellogg_s_oats

Why we recommended this:

  • Cholesterol and Gluten free.
  • No added preservatives.
  • Breakfast ready in just 3 minutes.
  • Packed dry and airtight container.
  • Provide energy.

Price Approx: Rs. 185/-

Buy Now: Amazon

4. True Elements Gluten Free Rolled Oats

True Elements Gluten Free Rolled Oats take a 5 to 7 minute time for cooked more softer oatmeal. Mostly buyer prefers these oats because its ziplock mechanism system keeps the oats crispy. Doesn’t need to an extra tight container.

The added sources of fibre and protein both. This is an FSSAI tested 100 % gluten-free product. This is a sort path to make morning breakfast instant.

true_elements_gluten_boGup

Why we recommended this:

  • Rich in amino acids and boost immunity.
  • Keep you full for longer.
  • Solve your digestive problem.
  • Shelf life: 1 year.
  • Airtight zipper packing.
  • Quantity: 1 Kg.

Price Approx: Rs. 319/-

Buy Now: Amazon

5. Bagrry’s Oat Bran

This is a high-fibre delicious cereal oat in the Indian market. Bagrry’s oats are high in dietary fibre, proteins and irons. It will keep you so far away from fast foods and helps in maintaining the weight.

In the oats, no any added a sugar which assures to reduce the risk of high blood pressure. You can your favourite fruits in the oats. I love greps, strawberry, cherry and banana chips in my oats you can try it.

Bagrry’s Oat Bran best before 9 months from the date of packing. You can get a pack of 2 (200 g).

Bagrry's Oat BranWhy we recommended this:

  • No added sugar, salt or preservatives.
  • Take 5 minutes cooking time.
  • Add to atta for fibre rich roti.
  • 100% natural.
  • Easy to cook.
  • Capacity: 400g.

Price Approx: Rs. 160/-

Buy Now: Amazon

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